Creamy Sun-Dried Tomato Pasta with Capers and Dill is a dish that truly sings. It’s the kind of meal that instantly transports you to a sun-drenched Italian trattoria, even if you’re just in your own kitchen. We all have those go-to recipes that feel like a warm hug, and this Creamy Sun-Dried Tomato Pasta with Capers and Dill is absolutely one of mine. It strikes that perfect balance between rich, comforting creaminess and bright, zesty flavors. The way the intense sweetness of the sun-dried tomatoes melds with the briny pop of capers and the fresh, herbaceous whisper of dill is simply magical. It’s a symphony for your taste buds, a dish that feels both incredibly elegant and delightfully simple to prepare. Get ready to fall in love with this fantastic pasta.
Creamy Sun-Dried Tomato Pasta with Capers and Dill
This pasta dish is a flavor explosion waiting to happen! Imagin extracte tender brown rice spaghetti enveloped in a luscious, creamy sauce infused with the sweet intensity of sun-dried tomatoes, punctuated by the briny pop of capers, and brightened by the fresh, herbaceous notes of dill. It’s a surprisingly quick meal that feels utterly indulgent, perfect for a weeknight treat or a special occasion. The beauty of this recipe lies in its ability to be both satisfying and relatively healthy, with the whole grain pasta and the vibrant flavors doing all the heavy lifting. I love how the roasted garlic adds a mellow sweetness that complements the tang of the tomatoes, and the white grape juice offers a subtle sweetness without being overpowering. Let’s get cooking!
Ingredients:
Cooking Instructions
First things first, let’s get our pasta water boiling. Fill a large pot with water, add a generous pinch of salt, and bring it to a rolling boil over high heat. Once boiling, add your 300g of brown rice spaghetti and cook according to package directions until al dente. Brown rice spaghetti can sometimes take a little longer than regular pasta, so keep an eye on it to avoid mushiness. While the pasta cooks, we’ll move on to creating our glorious sauce.
In a large skillet or Dutch oven, heat the 1 tbsp of avocado oil over medium heat. If you’re using vegan butter, add it now as well to give the onions a lovely richness. Once the oil is shimmering (and the butter has melted), add your finely chopped medium yellow onion. We want to sauté these gently until they become translucent and begin extract to soften, which usually takes about 5-7 minutes. Don’t rush this step; a well-softened onion forms the aromatic foundation of our sauce. Stir them occasionally to ensure even cooking.
Now, it’s time to add the garlic! If you’re using roasted garlic, gently mash those lovely soft cloves with a fork and add them to the skillet with the onions. If you’re using raw garlic, add your minced cloves now. Sauté for about 1 minute until fragrant, being careful not to burn it. Burned garlic can turn bitter, so this is a crucial point to watch. Next, pour in the ¼ cup of white grape juice. Let it bubble and simmer for about 2 minutes, scraping up any browned bits from the bottom of the pan. This deglazing process adds incredible depth of flavor.
Add the 2 tbsp of tomato paste and ½ tsp of dried parsley to the skillet. Stir everything together and cook for another minute, allowing the tomato paste to deepen in color and flavor. This step helps to cook out some of the raw taste of the tomato paste and concentrates its sweetness. Then, stir in your ⅓ cup of drained, rinsed, and chopped sun-dried tomatoes. The oil from the sun-dried tomatoes, even after draining, adds a lovely richness to the sauce, so don’t worry if there’s a tiny bit left. Add the 1 tbsp of capers to the mix as well; their briny flavor will cut through the richness of the sauce beautifully.
Now for the creamy element! Pour in the ½ cup of cashew milk (or your chosen plant-based milk). Stir well to combine all the ingredients. Bring the sauce to a gentle simmer and let it cook for about 5 minutes, stirring occasionally. This allows the flavors to meld and the sauce to thicken slightly. If it seems too thick, you can add a splash more milk or a little pasta water. Taste the sauce at this point and adjust seasonings if needed. We’re almost there!
Once your brown rice spaghetti is cooked to perfection, drain it thoroughly. Add the drained pasta directly into the skillet with your sun-dried tomato sauce. Gently toss the pasta to coat it evenly with the creamy sauce. The starch from the pasta will help the sauce cling beautifully. Finally, stir in the 1 heaping tablespoon of finely chopped fresh dill. The fresh dill added at the end really brightens up the entire dish and provides a wonderful aromatic finish. Serve immediately, and if you like, sprinkle with grated Pecorino cheese or vegan parmesan for an extra layer of savory goodness. Enjoy this delightful and flavorful pasta!

Conclusion:
This Creamy Sun-Dried Tomato Pasta with Capers and Dill is an absolute winner for so many reasons! It’s a weeknight-friendly dish that delivers big on flavor without requiring hours in the kitchen. The rich, tangy sun-dried tomatoes meld beautifully with the creamy sauce, while the briny capers and fresh dill add delightful bursts of zest and herbaceousness. It’s the perfect balance of savory, creamy, and bright, making it a truly satisfying meal that feels both comforting and elegant.
I love serving this pasta with a simple side salad dressed with a light vinaigrette to cut through the richness, or some crusty garlic bread for extra indulgence. For variations, you could easily add grilled chicken or shrimp for extra protein, or even some sautéed spinach or mushrooms for added vegetables. Don’t be afraid to adjust the amount of capers and dill to your personal preference. I truly hope you give this Creamy Sun-Dried Tomato Pasta a try – I’m confident it will become a new favorite in your recipe rotation!
Frequently Asked Questions:
Can I make this pasta ahead of time?
While the flavors are best when served fresh, you can prepare the sauce ahead of time and reheat it gently before tossing with freshly cooked pasta. Be aware that the sauce may thicken slightly upon standing; you can add a splash of pasta water or milk to loosen it if needed.
What kind of pasta works best with this sauce?
This creamy sauce clings beautifully to most pasta shapes. I recommend using fettuccine, linguine, penne, or rotini for best results. The ridges and curves of these shapes are perfect for holding onto all that delicious creamy goodness!

Creamy Sun-Dried Tomato Pasta with Capers and Dill
A quick and flavorful vegan pasta dish featuring the tangy combination of sun-dried tomatoes and capers, enriched with creamy cashew milk and fresh dill.
Ingredients
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1 tbsp avocado oil
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1 medium yellow onion, finely chopped
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6 cloves roasted garlic
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¼ cup white grape juice
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2 tbsp tomato paste
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½ tsp dried parsley
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⅓ cup sun-dried tomatoes in oil, drained, rinsed, and chopped
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1 tbsp capers
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1 heaping tbsp fresh dill
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½ cup cashew milk
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300g brown rice spaghetti
Instructions
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Step 1
Cook brown rice spaghetti according to package directions. Reserve about ½ cup of pasta water before draining. -
Step 2
While pasta cooks, heat avocado oil in a large skillet over medium heat. Add chopped onion and sauté until softened, about 5-7 minutes. -
Step 3
Add roasted garlic, white grape juice, and tomato paste to the skillet. Stir well and cook for 2 minutes, until fragrant. -
Step 4
Stir in dried parsley, chopped sun-dried tomatoes, and capers. Cook for another 2-3 minutes, allowing flavors to meld. -
Step 5
Pour in cashew milk and bring to a gentle simmer. Cook for 3-5 minutes, stirring occasionally, until sauce slightly thickens. Add reserved pasta water a tablespoon at a time if the sauce becomes too thick. -
Step 6
Add the drained brown rice spaghetti to the skillet with the sauce. Toss well to coat. Stir in fresh dill.
Important Information
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.




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